A special session by a medical doctor and a Yoga trainer to learn lifestyle tricks to keep the body healthy
What to eat? When to eat? Lets look at simple diet tricks to have tasty yet nutritious food and boost our immunity
We know we shouldn't stress, we know we shouldn't indulge, we want to do more but how do we get our mind to be on the same page!? The answer to that was given to us by our vedic wisdom and it lies in the control of the breath. By controlling our breath, we take control of our mind and amazing things begin to happen!
A simple yet profound breathing technique inspired by ancient wisdom that helps bring you to an incredible calm never felt before leading you into tapping into your full potential.
A special session by a medical doctor and a Yoga trainer to learn lifestyle tricks to keep the body healthy
What to eat? When to eat? Lets look at simple diet tricks to have tasty yet nutritious food and boost our immunity
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